If you're a woman over 40 who's been doing everything right—but you're still struggling to lose weight—you've come to the right place.
I help women lose weight naturally by teaching them how to work with their bodies instead of against them. Through my Insulin Smart Weight Loss Method, you'll learn how to lower insulin, burn fat more efficiently, improve your metabolic health, and create results that actually last—without injections, extreme diets, or spending hours in the gym.
My coaching is supportive, educational, and results-driven. I'll give you a clear plan, practical guidance, accountability, and the encouragement you need to finally stop guessing and start making consistent progress.
Please take a few moments to complete the application below. Once I review your responses, I'll reach out with the next steps and help determine which option is the best fit for your goals.
Please review the coaching options below before applying.
My signature 12-week group coaching program for women over 40 who are ready to lose weight naturally and create lasting habits. You'll learn my complete Insulin Smart Weight Loss Method through weekly coaching, educational lessons, meal plans, recipes, community support, and accountability.
A collaborative 12-week program with Dr. Melissa Manilla that combines my Insulin Smart Weight Loss Method with functional medicine. If you're looking to address the root causes of weight gain, inflammation, fatigue, hormone concerns, or other health challenges while receiving guidance from a practitioner who understands metabolic health, this is the perfect fit.
For women who want personalized coaching, customized guidance, and a higher level of support. Together, we'll create a plan tailored specifically to your goals, lifestyle, and health journey while working closely throughout the 12-week program.
Your application matters. My goal is to work with women I know I can genuinely help. Please answer each question thoughtfully so I can better understand your goals, your challenges, and which program will best support your success.
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