Once upon a time, I was doing everything “right” — eating healthy foods, working out consistently, and staying on top of my wellness game. For years, it worked — until it didn’t. In my early 40s, the weight started coming on fast — 40 pounds on my 5'2" frame — and no matter how hard I tried, nothing worked.

Doctors told me it was just my age or “welcome to perimenopause,” but I refused to accept that. Instead, I dug deep, learned the truth about metabolic health, and completely transformed my life — losing over 35 pounds in less than six months without starving, stressing, or settling.

Now, I help women do the same: shed the weight, heal from within, and nourish their bodies the way nature intended — no gimmicks, no nonsense.